Pilates: Tuesdays & Thursdays

5:30 pm – 6:30pm

Yin Yoga: Thursdays 

6:45 pm – 7:45 pm

Yogalates: Wednesdays 

12:00 pm – 1:00 pm

May Classes

Led By Halinka Prevett, RMT*

*Weekly for 4 weeks. Starting May 7.

Tuesdays & Thursdays

6:30 AM – 7:15 AM

Pilates

Virtual*

*Class Recordings available for the month.

Friday, September 20th – Sunday September 22nd

Yoga Retreat

The Lodge at Lakeshore, Lakeshore, On

Enjoy a weekend of community and personal transformation as we connect with our bodies and minds through an embodied experience. Combining yoga practice, breathe work, and coaching workshops this weekend will leave you feeling with a sense of renewal and balanced leading into the fall season. 

The retreat includes nourishing meals created by a private chef, a relaxing and revitalizing indoor and outdoor space including a heated pool, hot tub, and an acre of outdoor gardens.  

Pricing:

Early bird pricing available until June 30. 50% non refundable deposit required upon booking. Remainder due September 1.

Hickory Room (4 beds) $997 (Reg price $1250)

Pine Room (2 beds) $1247 ( Reg price $1560)

Oak Room (2 beds) $1247 (Reg price $1560)

Cedar Room (1 bed) $1597 (Reg price $1650)

All prices are plus hst.

For more information email

Halinka at halinka@thehappyandhealthyplace.com

Sue at suewammeswellness@gmail.com